Nujjer is not a quick fix, one-size-fits all solution. The 12 month programme enables you to make long-term lifestyle changes through tailored and personalised feedback in response to your individual data.

The wristband records your activity (walking, sleeping, eating) while the app sends you personalised motivational messages to help you create new habits, increase your activity levels and decrease your risk of type 2 diabetes.

Nujjer helps you to be more active, eat more healthily and sleep better. Understand your habits and change them in an easy, affordable way.