Nujjer is your personal solution to help you improve your lifestyle and prevent type 2 diabetes


What is nujjer?


Nujjer encourages you to make the small changes in your lifestyle which have a big impact on your health

Nujjer helps you to be more active, eat more healthily and sleep better. Understand your habits and change them in an easy, affordable way!

Nujjer is not a quick fix, one-size-fits all solution. The 12 month programme enables you to make long-term lifestyle changes through tailored and personalised feedback in response to your individual data.

The wristband records your activity (walking, sleeping, eating) while the app sends you personalised motivational messages to help you create new habits, increase your activity levels and decrease your risk of type 2 diabetes.

 Nujjer wristband and app

Not sure if you're at risk of type 2 diabetes?


How does nujjer work?




Eating frequency

Sleeping patterns



Food cravings

Lapses against craves

Activity achievements



Causes of type 2 diabetes

Consequences of type 2 diabetes

Benefits of changing lifestyle



Personalised feedback on your data to help you change your habits

Encouraging messages to help you achieve your goals

What is the evidence behind nujjer?

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Nujjer includes education modules based on the CDC programme, which has a strong evidence base of reducing the risk of developing type 2 diabetes by half


Ongoing one year trial in South London with 200 patients at high risk of type 2 diabetes in collaboration with King's Health Partners


Ongoing one year trial in Kuwait with 600 patients with type 2 diabetes in collaboration with the Dasman Diabetes Institute


RRP £199, then £9.99 / month

Save £100 if you sign up now with a limited offer of £99!

Sign up risk free - try nujjer for 4 weeks, if you are not satisfied we will provide a full refund!



  • In the box: clinical grade wristband, charger, USB cable
  • 12 month programme to help you make long-term lifestyle changes to avoid type 2 diabetes
    • Set your goals
    • Track your progress and achievements
    • Get help with cravings
    • Receive tailored messages and guidance personalised for you
    • Access educational content to teach you about easy changes that you can make
  • Support from the Buddi team

Who is talking about nujjer?

What are we talking about?

You can find our full list of blog posts here.

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