What is nujjer?
Nujjer encourages you to make the small changes in your lifestyle which have a big impact on your health
Nujjer helps you to be more active, eat more healthily and sleep better. Understand your habits and change them in an easy, affordable way!
Nujjer is not a quick fix, one-size-fits all solution. The 12 month programme enables you to make long-term lifestyle changes through tailored and personalised feedback in response to your individual data.
The wristband records your activity (walking, sleeping, eating) while the app sends you personalised motivational messages to help you create new habits, increase your activity levels and decrease your risk of type 2 diabetes.
Not sure if you're at risk of type 2 diabetes?
How does nujjer work?
Lapses against craves
Causes of type 2 diabetes
Consequences of type 2 diabetes
Benefits of changing lifestyle
Personalised feedback on your data to help you change your habits
Encouraging messages to help you achieve your goals
What is the evidence behind nujjer?
Nujjer includes education modules based on the CDC programme, which has a strong evidence base of reducing the risk of developing type 2 diabetes by half
Ongoing one year trial in South London with 200 patients at high risk of type 2 diabetes in collaboration with King's Health Partners
Ongoing one year trial in Kuwait with 600 patients with type 2 diabetes in collaboration with the Dasman Diabetes Institute
Nujjer in partnership with the NHS
Nujjer and the NHS Diabetes Prevention Programme
Nujjer has been chosen to participate in the Digital stream of the Healthier You: NHS Diabetes Prevention Programme. Are you ready to start making small changes to your health that can reduce your risk for type 2 diabetes? If you live in Somerset, you may be eligible to participate in our free NHS trial. Contact your GP for more information to find out if the Nujjer programme is right for you!
RRP £99, then £9.99 / month
Sign up risk free - try nujjer for 4 weeks, if you are not satisfied we will provide a full refund!
- In the box: clinical grade wristband, charger, USB cable
- 12 month programme to help you make long-term lifestyle changes to avoid type 2 diabetes
- Set your goals
- Track your progress and achievements
- Get help with cravings
- Receive tailored messages and guidance personalised for you
- Access educational content to teach you about easy changes that you can make
- Support from the Buddi team